She Taught Me How to StandBorn here in the purple mountains majesty Freedom far as the eye could see Mom and me, we were a family She made a home for me And she’d...
Changing the Energy in Every Day Exchanges; Waving the Energy DownLast Saturday was a doozy. Monthly grocery shopping to be done for my housebound father, with stops at several different stores in...
Publix Waters the Seeds of Lovingkindness; NoticingToday is the last full day of my vacation. I had a lot to accomplish in preparation for the coming week and a stop at Publix was on the...
Adorning Your Spirit; Ryan's Well and "No Head" MeditationEvery morning we all wake up and ready ourselves for the world. We get ready for work, or get ready to go out somewhere, or, really, do...
"Non-Percussive" Beans with Rice (Good eats during lean times!)When I was a little girl growing up in SE Texas, my father worked at an oil refinery. Oil refinery workers belonged to Unions, and...
A Letter to the Little Sisters of the World - What Are You Worth?The other evening I was celebrating with two dear friends my three year victory over cancer. To me, as I gazed across the table at them,...